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Yoga Day 2024: These actresses learned the mantra of fitness from yoga, they will benefit

Ritul Pandey

By Ritul Pandey

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In today’s busy life, yoga has become very important to keep yourself fit. Yoga is a good option for a better lifestyle. Yoga not only keeps you physically fit but also helps to keep your mind calm. Many Bollywood celebrities do yoga to stay fit. Actresses Shilpa Shetty, Malaika Arora and Kareena look beautiful and fit even after crossing the age of forty. The secret behind their beautiful and young looks is yoga. Today, on the special occasion of Yoga Day 2024, let us know which actresses do yoga.

malaika arora

The first name in the list of Bollywood’s fittest actresses is Malaika Arora. She does gym and yoga to keep herself fit. Everyone wants to know the secret of her fitness. Malaika Arora keeps herself fit through yoga.

shilpa shetty

The second name in this list is Shilpa Shetty. Along with fitness, she has also made fans crazy with her acting. Shilpa Shetty started her yoga journey 17 years ago. She keeps posting videos on her Instagram and YouTube channel. It inspires her to live a healthy lifestyle.

Kangana Ranaut

Actress and Mandi MP Kangana Ranaut also keeps herself fit by doing yoga and not by going to the gym. She has also said that she likes doing Chakrasana, Naukasana, Padmasana and Shirshasana. This video can definitely be useful for you.

sushmita sen

Sushmita Sen is very fit even at the age of 48. She does yoga daily to keep herself fit. Sushmita also keeps sharing her fitness videos with fans. Many videos of Sushmita have surfaced, in which she was seen doing yoga with Rohman Shawl. She has also shared many of her videos during the Corona period.

Kareena Kapoor

Everyone was surprised to see the way Kareena Kapoor lost weight after the birth of both her children. To keep herself fit, Kareena does not sweat in the gym but does yoga at home. Kareena does not forget to do yoga every day. Kareena has also shared many of her pictures while doing yoga.

Ritul Pandey

Ritul Pandey

I am Ritul Pandey, a content creator focused on delivering entertaining and engaging news from the worlds of entertainment and sports

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